How Much Worse Is Cooked Vegetable Oil Than Uncooked?
Tucker D. Goodrich, Dr. James DiNicolantonio, Professor Martin Grootveld
The original model for MacDonald's restaurants was cooking beef burgers, then using the resultant tallow/ beef fat to make the French fries. Was that healthier?
Dr. James DiNicolantonio:
Cooking fries in beef fat would certainly form less peroxidation products compared to cooking in omega-6 seed oils. If I had to personally choose, I would choose cooking in tallow vs. corn oil.
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